Cycle 1 Week 12

Cycle 1 Week 12

Monday Meditation Tai Chi Core! Tuesday Meditation Tai Chi Circuits Core! Wednesday Meditation Tai Chi Cardio Stretch Core! Thursday Meditation Tai Chi Circuits Core! Friday Meditation Tai Chi Cardio Stretch Core! Saturday Meditation Tai Chi Core! Circuit of the week...
Cycle 1 Week 11

Cycle 1 Week 11

Monday Meditation Tai Chi Core! Tuesday Meditation Tai Chi Circuits Core! Wednesday Meditation Tai Chi Cardio Stretch Core! Thursday Meditation Tai Chi Circuits Core! Friday Meditation Tai Chi Cardio Stretch Core! Saturday Meditation Tai Chi Core! Circuit of the week...
Cycle 1 Week 10

Cycle 1 Week 10

Monday Meditation Tai Chi Core! Tuesday Meditation Tai Chi Circuits Core! Wednesday Meditation Tai Chi Cardio Stretch Core! Thursday Meditation Tai Chi Circuits Core! Friday Meditation Tai Chi Cardio Stretch Core! Saturday Meditation Tai Chi Core! Circuit of the week...
Cycle 1 Week 9

Cycle 1 Week 9

Monday Meditation Tai Chi Core! Tuesday Meditation Tai Chi Circuits Core! Wednesday Meditation Tai Chi Cardio Stretch Core! Thursday Meditation Tai Chi Circuits Core! Friday Meditation Tai Chi Cardio Stretch Core! Saturday Meditation Tai Chi Core! Circuit of the week...
Cycle 1 Week 8

Cycle 1 Week 8

Monday Meditation Tai Chi Core! Tuesday Meditation Tai Chi Circuits Core! Wednesday Meditation Tai Chi Cardio Stretch Core! Thursday Meditation Tai Chi Circuits Core! Friday Meditation Tai Chi Cardio Stretch Core! Saturday Meditation Tai Chi Core! Circuit of the week...
Cycle 1 Week 7

Cycle 1 Week 7

Monday Meditation Tai Chi Core! Tuesday Meditation Tai Chi Circuits Core! Wednesday Meditation Tai Chi Cardio Stretch Core! Thursday Meditation Tai Chi Circuits Core! Friday Meditation Tai Chi Cardio Stretch Core! Saturday Meditation Tai Chi Core! Circuit of the week...

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